READ, REST, & RELAX!
We are going through uncertain times right now. There’s a person out there struggling to stay home, unemployed, scared of experiencing COVID-19 symptoms, and dealing with the scarcity of necessary supplies (such as toilet paper, Thanks Panic Buyers!) while trying to stay healthy. Any one of these things brings an enormous amount of stress to your body. The truth is that stress can send you … Continue reading READ, REST, & RELAX!